Menopause has a bad rep:
“You’re gonna’ have hot flashes.”
“You’re gonna’ get fat.”
“You’re gonna yell everybody out of the house.”
But, like everything else, your menopause experience depends on your attitude.
Menopause can, for sure, be difficult. And that’s why you want to enter this season of life with confidence and a sense of adventure. Don’t just expect pain and problems. Anticipate solutions!
Prepare to explore: Read books and websites. Talk to “veterans” who have survived the menopause journey. Form support groups. Find professional help. Psych yourself up for success.
And then, how about this?
Think of menopause as a dance. Listen to the music in your soul. Find new melodies in your heart. Tune into the songs on the breeze.
Then let your body go. Let it sway. Let it swing. Let it carry you through menopause with confidence. Let it deliver you on the other side into a bright new world with NO monthly visitor!
Order on amazon.com: Dancing Through Menopause